Matzo Ball Nutrition
Https://healthfully.com/matzo-ball-soup-nutrition-12681101.html
I’m going to make matzo ball soup next. It sounds good. I don’t even care that it’s more nutritious lol.
I’ve never Had matzo balls but it sounds really interesting. I think I’ll pick up a couple ingredients and try making them within the month.
MATZO BALL MIXTURE
3
large eggs, beaten to blend
¾
cup matzo meal
¼
cup schmaltz (chicken fat), melted
3
tablespoons club soda
1¼
teaspoon kosher salt
“1/2 cup of matzo meal to make the matzo balls. This provides 220 calories, 46 grams of carbohydrates and 6 grams of protein. Matzo meal contains no fat. It also provides you with 12 percent of the daily recommended value of iron”
Matzo meal has protein and iron! I never would have guessed.