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To: Bigg Red

Every time I look up recommended daily amounts for niacin, I am seeing that in supplements a woman should not exceed 35 mg and that it can do liver damage. There are dire warnings.

Link?

1,638 posted on 09/06/2023 7:43:14 PM PDT by AZLiberty (All I want for "Stand Up To Cancer Day" (9/8) is President Trump back in office.)

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To: AZLiberty

Here’s an article that show that real niacin actually prevents liver damage from acetaminophen overdose: https://pubmed.ncbi.nlm.nih.gov/34193673/

1,639 posted on 09/06/2023 7:48:04 PM PDT by AZLiberty (All I want for "Stand Up To Cancer Day" (9/8) is President Trump back in office.)

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To: AZLiberty

https://www.hsph.harvard.edu/nutritionsource/niacin-vitamin-b3/

1,705 posted on 09/07/2023 5:29:07 AM PDT by Bigg Red (Trump will be sworn in under a shower of confetti made from the tattered remains of the Rat Party.)

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