[usurper]

And it’s not hard to stick to, especially if you like meat.

LOL, food is not the problem its the wine. When they come up with a sugar/carb free wine I will look like a Rockstar again.

[Jamestown1630]

If you’re on Keto for about a week, a moderate amount of dry red wine won’t knock you out of ketosis, in my experience.

(You have to stay away from beer, though.)