Thank you, STARLIT!
I take Quercitin and it’s helped a lot!
Everyday asthma is normally not an issue but I have a stress-induced autoimmune issue and my stress level has been through the roof for a month because my younger cousin was in the hospital and didn’t recover. She died two weeks ago and after we got home from the funeral I got sick.
This death has been an especially hard loss.
I also have an immune problem..Raynaud.. I think when we’re not getting enough air we tend to stress out easily.
My son is now playing music low in his apartment ALL the time. He says it really helps balance his emotions and calms before bed. Think about all we do at our age. People use to sit on their front porch at nite and listen to the sounds of nature. We seem to never stop until bed.
Every loss is so hard.