[STARLIT]

I also have an immune problem..Raynaud.. I think when we’re not getting enough air we tend to stress out easily.

My son is now playing music low in his apartment ALL the time. He says it really helps balance his emotions and calms before bed. Think about all we do at our age. People use to sit on their front porch at nite and listen to the sounds of nature. We seem to never stop until bed.

[pax_et_bonum]

We seem to never stop until bed.

And then my brain keeps going on and on with its own crazy ideas!

😂😂😂

[pax_et_bonum]

I should play calming music in the evening.

I never think about it.

Thanks!