As you know, grief affects us in many different ways and at unexpected times. This January, I started attending a GriefShare group to understand what I was experiencing. I don’t think grief is a process for us to “get through”. Thinking we’ll be done with it actually, IMO, makes it worse by frustrating us. But GriefShare presented some thoughts which helped me understand the waves of grief which come at different times and what I can expect in the future.
GriefShare is presented in association with local churches. If you are affected by a loss, I recommend finding a group.
Jemian, thank you for the information about GriefShare.