I posted about the Red Light therapy on the Q thread.
Posted by peteypupperdoo
I meant to comment on this red light stuff earlier. I bought a nice handheld one (cost me a lot lol) but I use it on my wrist and I used it on my neck. It has really helped my neck. My wrist, it helped with the pain, not the movement. But I give 2 thumbs up for red light therapy. 👍🏼👍🏼
Thanks!