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To: Melinda in TN

It gets easier. It’s never again like the first time where you freak out a little. Pro tip: get bulk niacin or open your capsule and mix with water. The flush is almost immediate and does not last as long as from a pill (or surprise you). I throw back 1g every morning and still have a little flush.


2,111 posted on 04/07/2023 12:48:09 PM PDT by numberonepal ( )
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To: numberonepal

It’s funny that you mentioned that. I got brave one day and popped a 500mg capsule. It didn’t flush any worse than the 100mg I started with.


2,112 posted on 04/07/2023 12:50:24 PM PDT by Melinda in TN (AKA Tennessee Conservative)
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