I do not depend on luck. Drag my butt to gym 4 times every week. At age 82 exercise is the best medicine to stay healthy. I need no prescriptions, no aches or pains. In my mid-50’s I had frequent chest pains, hip joint pain, panic attacks in closed malls, rapid heart beats in morning, and high blood pressure. All those disappeared when I joined a golf club and began walking 5 rounds of 18 every week.
Very wise! It helps you get the most out of life.