Man, that's brutal! So much to deal with, all at the same time. Like all the others here, I'm also praying for you Jim, and may God completely heal you quickly, and remove all of your pain.
You might want to hold off on eating any of them cheese balls for a while! They've been known at times to stick around longer than they should. :-)
Also, you might want to hold off on doing any of them jumping jacks, squat thrusts, chair dips, side-straddle hops, (etc.), for just a bit too! :-)
Here's an old hymn I like, and wanted to share. (I always knew it as "For You I Am Praying".)
Take care, Jim, and God bless. Heal quickly!
(Thanks for the ping, Albion Wilde.)