[Harmless Teddy Bear]

Changing your diet suddenly and having your body protest is not a matter of culture but a matter of what your guts are used to.

Does not matter really how you switch it up, going from vegetarian to carnivore will result in intestinal distress. Just going from a store bought diet to one that is partly foraged will give some trouble.

So just switch a bit at a time. In about a month you should be fully acclimated to your new way of eating.

[Fungi]

Americans are diet wimps...............