Under stress, try this tea. 9,000 5 stars.
https://yogiproducts.com/teas/herbal-teas/honey-lavender-stress-relief/
Honey lavender tea - sounds delicious too!
My back felt better by the end of the day but then hurt when I laid down to go to sleep. I took three more Advil and put on another little heating pack and I think I feel normal this morning.
I really don’t like having pain when I really don’t do anything to bring it on, like sleeping wrong or coughing. But that may be how it is from here on out...