[Hiddigeigei]

"Yeah, the apple cider vinegar has a ‘lasting flavor’.. lol.
Does it help you at all?"
Nearly a century ago (well, 85 years or more ago), I had a black nurse (I still get tears in my eyes when I remember her. So many expressions of love I never told her) who would drink a small glass of vinegar every day. She said "it thins the blood."
Recently, I read she was correct. It is an anticoagulant.

[Bikkuri]

Yeah.. been reading up on a lot of the ol’ fashioned stuff as I get older.
Started using Ceylon about 2 years ago.. and the apple cider vinegar about 2 months ago.
Good stuff ;)