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Researcher discovers a muscle that can promote glucose and fat burning to fuel metabolism for hours while sitting (Best exercise?)
Medical Xpress / University of Houston / iScience ^ | Sept. 21, 2022 | Laurie Fickman / Marc T. Hamilton et al

Posted on 09/23/2022 2:51:34 PM PDT by ConservativeMind

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To: MayflowerMadam
My mother sewed with one of these.

I can't imagine it went on their sale for what they are now listed at on Ebay! Oh well, you can't keep everything.


41 posted on 09/23/2022 8:26:26 PM PDT by FarCenter
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To: FarCenter

That machine ... my mom also sewed on one of those for the longest time. When she was pregnant with my brother it was hard for her to treadle (is that a verb?). So while she sewed, I had to sit in the other side and do it. My sister has it now.

In the ‘60s, she got an electric one, which I’m taking to a quilting retreat next week.

I’ve heard, but am not sure, that sales of treadle machines are as high as “newfangled” electric ones, world-wide. Supposedly, the third-world sewing sweatshops use them.


42 posted on 09/24/2022 1:47:15 AM PDT by MayflowerMadam (It amazes me how much "exercise" and "extra fries" sound alike.)
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To: Mountaineer Greg

Thank you!


43 posted on 09/24/2022 4:51:12 AM PDT by SisterK (the final variant is communism)
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To: MayflowerMadam
that sales of treadle machines are as high as “newfangled” electric ones

folks want to keep sewing if tptb decide
no more electricity for us stinky peasants

44 posted on 09/24/2022 4:58:42 AM PDT by SisterK (the final variant is communism)
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To: TexasFreeper2009

Same....there’s a nerve in the foot that you can position just right and get your leg to going like a piston for hours with no effort.

Irritates my wife when I do it, as in Japan it is considered an indicator for being poor in some way (yusuri binpo - spelling is wrong I’m sure).


45 posted on 09/24/2022 11:14:53 AM PDT by reed13k (For evil to triumph it is only necessary that good men do nothing)
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To: ConservativeMind

FYI - I’ve been doing this for a few weeks. I’ll do both feet together sometimes, and sometimes alternate. Probably a total of one hour a day.

For weight, I think it helps. I’ll have blood glucose checked in December and I’m eager to see if there has been an improvement.


46 posted on 11/06/2022 8:35:06 AM PST by MayflowerMadam (Disappointment is inevitable, but discouragement is a choice.)
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To: MayflowerMadam

Excellent! Tell us what comes out of it.


47 posted on 11/06/2022 8:43:10 AM PST by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: ConservativeMind

“Excellent! Tell us what comes out of it.”

Reporting in as requested. This must be working, as I do it on and off for maybe an hour or two a day, unconsciously — at computer, sitting in church, reading.

Last June I went off my six-month keto diet which had caused a 25-pound weight loss and better blood sugar levels. I did this exercise instead. In December, neither my weight nor blood sugar level had increased.

If I notice weight creeping up, then I’ll start with my diet again.


48 posted on 03/27/2023 5:45:57 AM PDT by MayflowerMadam (Stupid is supposed to hurt.)
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To: MayflowerMadam

My wife often does the exercise while we watch something.

It’s helped her lose weight.


49 posted on 03/27/2023 5:53:15 AM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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