Intermittent fasting.
Heh...Winner!
WalMart is the place for basics ....there brand is a lot cheaper and as good in most cases..
Almost everything is more in Publix....Fresh produce is probably better
Not sure if you were serious or joking, but as a general rule, I just eat one meal a day. I'm on track to spend less than $1,600 for food this year in total. Food inflation is just something that doesn't really affect me in any big way.
**Intermittent fasting.**
Everybody needs a break including the digestive tract. I have used castor oil before to really get the fast started in high gear, lol.