Cal/Mag gave me arrhythmia, Mag/Ox does not, but prevents cramps.
I have no opinion/knowledge on whether Quercitin and zinc can/should be taken together.
I've been taking it since the Dempanic. So for over two years, I've not had my annual chronic bronchitis, nor as much as a cold. I also had a black crusty growth on my shoulder for over a decade.....since Quercetin/Zinc....it went away.
I wouldn’t trust the vitamin/mineral manufacturers putting them together as a sign that they are ok together.
And I don't trust anything the CDC (big Farmah lobby) has to say. These forbidden Batflu "remedies" may well cure a lot of other things as well.
If they do, that's the last thing they would want us to know about.
Thank you for that! I started a 400mg Mag supplement about 2 weeks ago and have been getting occasional weird palpitations like I’ve had too much coffee. Plus, my skin has become very inflamed and unhappy. I’ll stop taking that asap. I learn so many good tips on this board.