[rdcbn1]

Had case of covid fog. Several stints of fasting (3-7 days) combined with the anti covid Ivermectin, Zinc, vitamin D, vitamin C and quercetin cocktail followed by NAM/revestrol with worked for me. I'm actually better now than before.

Think the fasting and ivermectine protocol did the more restoring normal function and the 7 day fast was dramatic.

Fasting activates the bodies autophagy process by where the body looks for anomalous cells and proteins to scavenge itself for energy. and then begins an active rebuilding and renewal process in the body.proteins and blood clots are presumably prime targets for autophagy process and the autophagy activated rebuilding of covid damaged body systems makes good general sense

You have to build up to fasting and if you have cardiac or other systemic damage from covid or vaccines a sudden hard fast may not be smart unless you work up to it. Dr Valter Longo has developed a fasting mimicking diet that has shown effective to use autophagy to prepare people for chemotherapy.

Might be worth looking into. FWIW, intermittent fasting combined with periodic extended fasts has proven very beneficial across the board. Best of luck

[RummyChick]

Thanks, I am going to put that on the list to try.