What you need is some fat to feel satisfied.
The war on fat has made people who eat veggies and low fat chicken breasts perpetually hungry.
Re: The war on fat has made people who eat veggies and low fat chicken breasts perpetually hungry.
I agree.
Also, reduced salt and sugar take the enjoyment and satiety out of many foods I used to love.
Being your own cook is the only solution to feeling well fed these days - a skill, unfortunately, I have never learned.