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How eating eggs can boost heart health (One a day boosts HDL and 14 other healthy metabolites)
Medical Xpress / eLife ^ | May 24, 2022 | Lang Pan et al

Posted on 05/24/2022 5:16:19 PM PDT by ConservativeMind

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To: Dacula

I read that also and tried it several times. It works better than any other method I’ve tried. Rolling Boil, drop them in for 5 then turn off and remove from heat for 12 minutes. Then drop eggs into ice batch for a period of time. Shells come right off, many times in 2 or 3 pieces.


41 posted on 05/24/2022 5:47:12 PM PDT by sjm_888
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To: A Navy Vet

I recall that many of the doom predictions all seemed to come about a few months apart.


42 posted on 05/24/2022 5:49:32 PM PDT by Maine Mariner
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To: ckilmer

I would switch out tree nuts for the biovalves.


43 posted on 05/24/2022 5:50:05 PM PDT by Harmless Teddy Bear (It is better to light a single flame thrower then curse the darkness. A bunch of them is better yet)
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To: lizma2
"Don’t forget acid rain. That was biggy too."

There are so many, it's difficult to list all the failed predictions. It goes on through the decades from the Population Bomb (late 60's?) to the present Climate Change supposedly caused by humans. It blows my mind (60's) that the climatologists never consider the cycles of the Sun nor the cycles it creates on our rock. But then, who would pay them if they just pointed to the Sun?

44 posted on 05/24/2022 5:50:39 PM PDT by A Navy Vet (USA Birth Certificate - 1787. Death Certificate - 2021. )
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To: DarrellZero

I eat 4 eggs every morning. 72 and healthy.


45 posted on 05/24/2022 5:51:16 PM PDT by oldasrocks
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To: Dacula

I peel under running water and let the water stream help shed shell fragments away.


46 posted on 05/24/2022 5:56:58 PM PDT by BiglyCommentary
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To: ckilmer
For nearly 20 years now, I've had eggs for breakfast each morning fried in butter with whole fat yogurt swirled with berries. In recent years, I've been having the 9% fat Siggis triple cream. Turns out high fat is way better than low fat as it contains much less sugar!

Canned sardines, oysters or salmon for lunch usually with a handful or two of nuts (cashews, almonds, hazelnuts, walnuts).

Pretty much anything I wanted for dinner by this point. But I still eat good even then. Usually dark chicken, steak, pork, or fish with greens such as brussels sprouts, broccoli or asparagus.

Despite my age, my health has been improving over the past 20 years where I reversed my diabetes and no longer need to wear eyeglasses.

I still angers me to see people tell you that eggs are bad for you and that you ought to stick to egg whites and use margarine over butter. They are 100% wrong.

47 posted on 05/24/2022 5:57:32 PM PDT by SamAdams76 (3,074,074 active users on Truth Social)
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To: proxy_user

That’s how I do it.
After 10 minutes, change the water to cold.
Perfect, every time.


48 posted on 05/24/2022 5:58:47 PM PDT by Eagles6 (Welcome to the Matrix . Orwell's "1984" was a warning, not an instruction manual.)
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To: Maine Mariner
"I recall that many of the doom predictions all seemed to come about a few months apart."

Possibly, I don't recall the time lines of so many. The one that really torqued my trigger was the Nurture vs Nature debate. The liberals were claiming way back that then there was difference between a boy and a girl. It was all determined by how they are raised (Nurture)

Having 2 small children I had to scratch my head in wonderment. Until recent gender BS, it was settled with a highly publicized series of experiments. Male and female toddlers were separated from their mothers with a short flexible fence between them. Guess who climbed over the fence and who sat there and cried?

49 posted on 05/24/2022 6:00:57 PM PDT by A Navy Vet (USA Birth Certificate - 1787. Death Certificate - 2021. )
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To: A Navy Vet

“there was difference” Oops, meant NO difference.


50 posted on 05/24/2022 6:03:10 PM PDT by A Navy Vet (USA Birth Certificate - 1787. Death Certificate - 2021. )
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To: A Navy Vet

You got me on this one, who did climb over the fence?
Who sat and cried?


51 posted on 05/24/2022 6:04:20 PM PDT by Maine Mariner
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To: DIRTYSECRET

“Now I got a microwave egg poacher-$7”

Those were my secret weapon years ago when staying at converted hi rise hotels in Hawaii. The room owner only typically puts in a small microwave and college refrig. Drop two eggs in and boom, a quick and tasty breakfast. Save $$$ for later lunch and dinners at restaurants.


52 posted on 05/24/2022 6:06:20 PM PDT by BiglyCommentary
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To: SamAdams76

“Turns out high fat is way better than low fat as it contains much less sugar!”

Never bought into the whole margarine thing. The whole low fat advise was so twisted. Yes, trans/hydrogenated fats are really bad but high quality fats (olive oil, avocado, high quality butter, etc.) are critical to good health.


53 posted on 05/24/2022 6:16:28 PM PDT by BiglyCommentary
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To: ConservativeMind

I wish theyd make up their minds... not too long ago I could swear I thought they said too many eggs cause diabetes...


54 posted on 05/24/2022 6:18:23 PM PDT by sit-rep ( )
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To: markomalley

Exactly.

Less being jerked around by people who don’t really know what they are talking about in the first place.


55 posted on 05/24/2022 6:19:27 PM PDT by metmom (...fixing our eyes on Jesus, the Author and Perfecter of our faith… )
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To: ConservativeMind
Try a turkey egg

Weighs in at 4 ounces

Breakfast of the kings.

56 posted on 05/24/2022 6:23:47 PM PDT by SpokeshaveReturns (Spokeshave Returns)
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To: Maine Mariner
"You got me on this one, who did climb over the fence? Who sat and cried?"

The boy toddlers repeatedly climbed over the fence and the girls cried. It showed that Nature, not Nurture, guided them.

Now we're back to square one with all this gender identity crap being pushed by parents, schools, and other groomers. Hell, I played with my sisters Barbie dolls and dollhouse until I hit puberty. Once the testosterone kicked in, girls became my focus and I never looked back.

Parents, schools, medical profession, and now media (Disney) and pedos are killing the innocence of our children. So what if Johnny wants to play with dolls, and Jennie wants to play with toy soldiers during their adolescence? Leave them be and they will sort things out when they hit puberty.

I couldn't hate these groomers more.

57 posted on 05/24/2022 6:25:04 PM PDT by A Navy Vet (USA Birth Certificate - 1787. Death Certificate - 2021. )
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To: lee martell

Of course, we didn’t really have to worry about the eggs. Because global cooling would cause us all to starve to death, anyway.


58 posted on 05/24/2022 7:08:41 PM PDT by PAR35
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To: A Navy Vet

I was in grade school when I heard “The Ice Age is coming” We were supposed to be wiped out before I graduated from High School!

A while back I got interested in Geology. Found out at one point the planet was pretty much frozen over, there are river beds in the Sahara Desert, the Mediteranea Sea had pretty much dried up, land bridges to Japan to Asia, England to Europe and Eurasia to North America, ferns the size of T-rexs cuz CO2 was sky high and recently shark fossils have been found in the Peruvian desert.

Climate change fear porn hasn’t worked so now they have moved into using pandemics/scamdemics.

It’s about fear for control.

They say they are the “Green Movement” The best way to get there is to raise CO2. Plants would love it!


59 posted on 05/24/2022 7:16:06 PM PDT by lizma2
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To: DIRTYSECRET

Grilled eggs on a stick. Great street food!

Grilled sticky rice (width egg as a binder)

60 posted on 05/24/2022 7:24:43 PM PDT by markomalley (Directive 10-289 is in force)
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