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To: qwerty1234

Making resolutions is all about will power.

But will power alone is not enough. Seek out revelations about how the body REALLY stores fat, and obey the findings of those revelations. Then apply the will power, to compel yourself to continue to observe the sanctity of those findings. The practice of yoga is a good way to set the mood.

A kind of self-hypnosis to shift the paradigm.


17 posted on 01/03/2022 8:54:06 AM PST by alloysteel (There are folks running the government who shouldn't be allowed to play with matches - Will Rogers)
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To: alloysteel

The key is making your body use fat stores as fuel, just cutting calories isn’t enough.


18 posted on 01/03/2022 8:55:34 AM PST by dfwgator (Endut! Hoch Hech!)
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