[Gaffer]

Mine are the same size but they are only 2000 ICU. My doctor told me to take two each day. Seems to me that 50,000 is way too much....

[Sparky1776]

Honestly I'm not sure what type of Vitamin D I'm taking, the bottle is just labeled Vitamin D. I'll ask the pharmacist on the next refill. My level was "insufficient" at 21, the range is: Deficiency: <20 ng/mL Insufficiency: 20 - 29 ng/mL Optimal: > or = 30 ng/mL I'm a gangrene - sepsis - flesh eating disease survivor, so I'm ok with taking the large dose once a week, my labs are all over the map the last two years but getting better.