9 Foods To Increase Red Blood Cells – Know The Symptoms Of Low RBC And Heal Yourself!

https://www.thefitglobal.com ^ | November 10, 2021 | Sai Sudha Chintapalli

[FryingPan101]

An ambitious post. I love it! I’m sending it to everyone I know. Thank you.

[Carriage Hill]

Tofu, Oysters?
Not. At. Gunpoint.

[Red Badger]

Oysters are okay by me, but not RAW....................

[mylife]

I prefer them raw, cooked makes em mushy but they still taste great.

Clams? I like em cooked but raw is OK

I have a theory, If God put a shell on it or prickers on it, there is something good in there..

[mylife]

Clams? I like em cooked but raw is OK (whole belly is best)

[Red Badger]

Ever wonder why you don’t ever see cashews in the shells anywhere?.......................

[Carriage Hill]

They and clams remind me of a “loogie”. Yuk.

[Red Badger]

Brave was he who first ate an oyster - Jonathan Swift................

[Carriage Hill]

I do like Clams Casino, if prepared properly (minced).
But not Oysters.

[goodnesswins]

Give blood every 3 months

[9YearLurker]

Just use a cast-iron pan.

[mylife]

because they arent in a shell.

Indians make a liquor called feni from the fruit.

[Paal Gulli]

And too many red blood cells gets you diagnosed with polycythemia.

[Red Badger]

The shell is inside the fruit.

From Wiki:

The shell of the cashew nut contains oil compounds that can cause contact dermatitis similar to poison ivy, primarily resulting from the phenolic lipids, anacardic acid, and cardanol.[3][19] Due to the possible dermatitis, cashews are typically not sold in the shell to consumers.[20] Readily and inexpensively extracted from the waste shells, cardanol is under research for its potential applications in nanomaterials and biotechnology.[21]

[mylife]

Now I know. :)

[Lizavetta]

Tofu is not good for ANYTHING healthy. Soy kills.

LOL. Tell that to the billions of Asians who have been eating soy and soy-based products for 2,000 years.

[BBB333]

“LOL. Tell that to the billions of Asians who have been eating soy and soy-based products for 2,000 years.”

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Pitiful argument when 99% of them are, in fact, DEAD! (butigetyourpoint)