[Wegelhof]

For 20 months my family has been on quercetin, zinc, d3, C, k2,NAC, DAILY.
We live normal lives without fear. We haven’t even had the sniffles or a fever or a runny nose. Normal colds are also gone.

I can’t catch it. I have tried being around active cases. I think the quercetin and zinc and d3 are the trick.

I have ivermectin and hcq just in case, but never needed it......

Question: I just started my supplements. How much Quercetin are you taking per day and at once? 500mg?

[smileyface]

22-44mg Zinc; 800-1600 mg quercetin.

https://www.amazon.com/Quercetin-Seasonal-Supplements-Cardiovascular-Capsules/dp/B087YLTR4G/ref=sr_1_7?dchild=1&keywords=quercetin&qid=1631149279&sr=8-7

1 or 2 caps daily

[Mama25]

“Question: I just started my supplements. How much Quercetin are you taking per day and at once? 500mg?”

We take 500 per day, using a prophylactic protocol from Dr Zelenko

500 mg Quercetin
1000 mg Vitamin C
5000 IU Vitamin D3
25 mg Zinc
500 mg Quercetin

We also take at least 10 mg melatonin

We have added Vitamin K2 100 mcg. It is good for a lot of things, binding calcium to bones, preventing hard deposits in arteries and reducing risk of dying from heart disease. Here is a link if you want to know more.

https://www.webmd.com/diet/foods-high-in-vitamin-k2#1

[ImaGraftedBranch]

500mg