Replies

“Question: I just started my supplements. How much Quercetin are you taking per day and at once? 500mg?”

We take 500 per day, using a prophylactic protocol from Dr Zelenko

500 mg Quercetin
1000 mg Vitamin C
5000 IU Vitamin D3
25 mg Zinc
500 mg Quercetin

We also take at least 10 mg melatonin

We have added Vitamin K2 100 mcg. It is good for a lot of things, binding calcium to bones, preventing hard deposits in arteries and reducing risk of dying from heart disease. Here is a link if you want to know more.

https://www.webmd.com/diet/foods-high-in-vitamin-k2#1

958 posted on 09/10/2021 7:15:11 PM PDT by Mama25 (Be swift, my soul, to answer Him, be jubilant, my feet!)

noting zelenco protocol recipe

1,206 posted on 09/11/2021 11:35:45 AM PDT by thinden

1,314 posted on 09/11/2021 5:48:43 PM PDT by Wegelhof (November 6th, 2020 - a date which will live in infamy - the United States was attacked from within.)

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