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This is crazy. Vitamin C, D3, Zinc, Quercetin and Melotonin are ALL supplements I take, and have taken, for years.
I’m also 53 (just turned, today, as of 10:30 am Eastern Standard time!), I walk 5 miles a day, lift weights three times a week and love potato chips and salads.
While I’m not exactly thin (I’m a stocky little German American woman who can bench press my weight with a spotter and after a cup of coffee) my friends who are consantly demanding everyone get vaxxed for their ‘health’ also weigh closer to 300 and think a short trip to the kitchen from the couch is enough steps for the day...

For the record, I got the J&J one shot and spent 4 days with a high fever. Yes, I’m a sheep who got bullied into it because I’m not as ballsy as I’d like to think I am sometimes. Besides, my daughter, who is 18, decided to get the shot, so I figured, I’m taking what she took. She’s my baby, if she goes, I go.