There are algal versions of EPA and DHA, I believe.
“There are algal versions of EPA and DHA, I believe”
Keep DHA to a minimum, EPA is the life extender. At the right dosage and timeframe (see Vescepa) it dissolves arterial plaque.
https://www.fiercepharma.com/pharma/esc-amarin-s-vascepa-cuts-patients-arterial-plaque-after-18-months-treatment#:~:text=Patients%20treated%20with%20a%20daily%204-gram%20dose%20of,with%20abnormally%20high%20triglycerides%20and%20preexisting%20cardiovascular%20disease.