[DAC21]

“There are algal versions of EPA and DHA, I believe”

Keep DHA to a minimum, EPA is the life extender. At the right dosage and timeframe (see Vescepa) it dissolves arterial plaque.

https://www.fiercepharma.com/pharma/esc-amarin-s-vascepa-cuts-patients-arterial-plaque-after-18-months-treatment#:~:text=Patients%20treated%20with%20a%20daily%204-gram%20dose%20of,with%20abnormally%20high%20triglycerides%20and%20preexisting%20cardiovascular%20disease.

[Magic Fingers]

What are the issues with DHA? I know it’s been recommended for brain health but haven’t heard much about it WRT heart health.

[sheana]

My doc did some kind of in depth blood test on me. Told me you have 0 EPA in your system. I said what’s that? From fish oil, helps with inflammation and pain. I don’t like/eat fish. So I take 2000 mg, or however it’s measured, every day. I can’t tell any difference but it makes my doc happy so.....