I am 81 years young, and not gonna get the Chinese Flu in the first place. So recovery not needed. I do not take HCQ, vitamin D, or any other stuff which does not grow on trees. My daily routine is 25 minutes treadmill and 10 minutes lifting weights. No colds, no flu, no joint pains, no heart disease, no prescription drugs required. OK, my memory for names is not as good as it was just 5 years ago.
I have now proved to myself that one does not need to slow down with age. Daily Exercise beats diet, drugs and genes! None of my uncles and dad made it past age 72. I am tracking for 100 minimum. On my 100th birthday I will Make another video of my daily exercise routine and just may get it shown on TeeVee. This 40 second video clip is from 6-7 weeks ago.
https://www.youtube.com/watch?v=I55ZxIwbuOU
And by the way my 2nd shot of Moderna was 7 weeks ago. It was a piece of cake.
If you can’t get COVID, why would you get the vaccine?
You show very good flexibility. It’s hard to believe you are 81. Keep up the great work!
mark.