Regarding zinc supplementation, it’s important to keep in mind that a balance is needed between zinc and copper.
Also, according to the Med Cram Dr. 50mg of zinc is the high end of supplementation, and should not be followed long term.
A link below to a paper regarding zinc/copper:
Zinc-induced copper deficiency
Search domain pubmed.ncbi.nlm.nih.gov/3335323/https://pubmed.ncbi.nlm.nih.gov/3335323/
Copper deficiency was found in an adult patient who had received excessive daily oral zinc for 10 mo. The deficiency was characterized by hypochromic-microcytic anemia, leukopenia, and neutropenia. Although initially thought to be caused by iron deficiency, the anemia did not respond to oral or intravenous iron.
Well - here’s a theory - talk about a storm...
Whiplash347
https://social.quodverum.com/@ThomasWic
Read Thomas Write Up.
He is an analyst.
You will notice he talks about the 2 Times of the Year when China can attack Taiwan. It has to do with the Tides. Watch the Suez Canal update above and they talk about the Tide rising on Sunday.
This is from the SUPER MOON SUNDAY. This weekend.
Putting 2 & 2 together it is when China will make their attack.
The EVENT starts.
AFAIK, IT HASN’T HAPPENED YET!
ADDITIONAL INFORMATION REGARDING ZINC TOXISITY:
What happens when a person takes too much zinc?
Symptoms
How much is too much?
Treatments
When to see a doctor
Skipping the paragraph on Zantac:
Zinc is an important dietary nutrient that plays crucial roles throughout the entire body. Taking in too much zinc can be harmful, however, and it may cause a range of symptoms, including nausea, diarrhea, and headaches.
According to the Office of Dietary Supplements (ODS), an excessive intake of zinc can cause zinc toxicity. This toxicity can cause gastrointestinal discomfort and, when chronic, may also disrupt the balance of other chemicals in the body, including copper and iron.
Many over-the-counter vitamins, nutrient supplements, and cold remedies contain zinc. Taking multiple supplements at the same time can put a person at risk of exceeding their recommended dietary allowance (RDA) of zinc.
People may also experience toxicity from zinc in the environment. Zinc is a metal that occurs naturally in small amounts in water, soil, and foods, but most forms of zinc enter the environment through human activities.
In this article, we look at zinc toxicity in more detail, including its symptoms, how it can happen, possible treatments, and when to see a doctor. ...SNIP...
https://www.medicalnewstoday.com/articles/326760