I’ve seen two protocols and they don’t vary much.
One dose day 1, day 2, day 9 and every 7 days after that.
Or one dose day 1, day 3, day 10 and every 7 days after that.
I opted for the second protocol, mostly because I wanted to test the hardiness of the gelatin capsule I used to house the dose, so no particular reason.
Thank-you! I prefer the second one too. The other article I read said to do it more like that. The main thing I took away from it was don’t take it daily because it builds up. You need to give time for some of it to leave the body.