[matthew fuller]

I take 4000 IU per day of Vitamin D3, as well as four Brazil nuts ONCE A MONTH for cholesterol. This is rather unbelievable-

https://nutritionfacts.org/video/four-nuts-once-a-month/

“A single serving of Brazil nuts may bring cholesterol levels down faster than statin drugs and keep them down even a month after that single ingestion.”

[Steve Van Doorn]

said, "Brazil nuts may bring cholesterol levels down"
Selenium. Tried to get my wife to take a little milk thistle but drinking a juiced weed doesn't work to well with her ha ha.