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To: entropy12

Glad to hear you ar vbetter. The gym routine at 81, is impressive!


125 posted on 03/06/2021 1:12:43 PM PST by The_Media_never_lie (I do not regret my decision to cut all ties with Fox News, except for Tucker. )
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To: The_Media_never_lie

Gym routine was not easy when I began at age 75 after quitting golf. If you start gradually doing a little more every month, I am impressed how our bodies can adapt.

If I can maintain the discipline of dragging my butt to the Gym every evening, I see no reason why I should not feel the same energy at 90 or even 100. Fortunately the private community gym is an easy 5 minute walk from home and I go after 9 pm to avoid crowds. Usually I am the only one there.


154 posted on 03/06/2021 7:18:53 PM PST by entropy12 (It is NOT WHO VOTES, it is who COUNTS THE VOTES wins elections...paraphrasing Stalin)
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