Then a severe shoulder injury that required surgery mid October put an end to what activity I was taking part in.
Been going to physical therapy three times a week since November but now that gyms are open, I lost all motivation to use them...........Lost motivation to do most things these days.
Everybody lost motivation for everything because of these stupid lockdowns. Don’t give up...maybe check with your doctor to see what kind of exercises won’t hurt your shoulder. Then just grit your teeth and force yourself go to the gym and pretty soon the motivation will come back. It’s just those first few visits that are going to be hard. But we’ll all be cheering for you!