I've read where jumping rope is great exercise and not just for boxers. Burns more calories than equivalent time running and may be better on the knees since the impact is distributed between both knees. Guess that means no trick jumping.
I really need to quit multi-tasking and posting....LOL
I've read where jumping rope is great exercise and not just for boxers. Burns more calories than equivalent time running and may be better on the knees since the impact is distributed between both knees. Guess that means no trick jumping.
Ah, you’re doing fine.
Son’t see this on the board yet:
“
Cliff Levy
@cliffordlevy
ยท
31m
Workers at a Baltimore plant manufacturing virus vaccines accidentally conflated their ingredients, ruining about 15 million doses of J&J vaccine.
The mixup has halted future shipments of J&J doses in the US.”
OOOPS!