Why eat an egg without the yoke? Isn’t that what the idea is?
“The yolk is the source of the most of an egg’s vitamins and essential nutrients, including calcium, phosphorus, zinc, thiamin (vitamin B1), vitamin B12, vitamin A, vitamin E, vitamin D, and vitamin K. Egg yolks also contain as much as 60% of your daily value of choline (based on a 2,000 calorie diet). ...”
from https://www.masterclass.com/articles/whats-the-difference-between-egg-yolks-and-egg-whites
Read that, ZINC, VITAMIN D,... nutrients.
THEY want you sick and dead. Wear a mask! So you do not get sunshine oka Vitamin D and you get no fresh air. FakeFLOTUS Dr Jill wants you to mask while you walk your dog outdoors - she isn’t just stupid, she’s EVIL. Don’t eat eggs! So you are depleted of more Vitamin D and ZINC. Meat - the other major source of zinc and nutrients - is “bad”, you should be vegan, according to EVIL.
ALL healing requires Vitamin C, ZINC and protein. That’s how your body heals cells, wounds, repairs everything while you sleep.
People dying of CV19 are specifically Vitamin D deficient!
Not enough of you useless eaters are dying yet!
Why eat an egg without the yoke?