Agree.
Had several aunts who ate fried eggs with BACON, for breakfast, EVERY morning.....and, all lived well into their 90s.
Fried in lard!
“Had several aunts who ate fried eggs with BACON, for breakfast, EVERY morning.....and, all lived well into their 90s.”
OMG, had they not eaten eggs they’d have lived to be 150!!
Hubby does KETO and the three years on it, he has never felt better. Within the first year his cholesterol were in normal numbers. That has never happened In his adult life, even on cholesterol meds