I’ll try that. I’m currently taking D3, zinc/quercetin, C, a daily vitamin for people over 50, and other immune boosting supplements. My husband won’t take supplements. He’d rather take a shot. Not me. I’ll find some bee pollen.
Believe it or not, my asthma specialist told me a long time ago to eat local raw honey but I haven’t been so I need to do that too.
So both the honey and the pollen made by the same bees using the same flower pollen but pollen costs about twice as much AND has many more health benefits - even the bees know bc the pollen is their main source of food.