[SamAdams76]

I have three eggs just about every morning. My cholesterol is still below 200 and I have a very healthy heart.

Don't listen to the doctors who want you to eat corn crispies every morning because they get paid off by the grain industries.

[EEGator]

I’m a mostly “Paleo” foods kind of guy.
I still enjoy my Icelandic yogurt, cheese, and the occasional pizza slice.
But mostly animals, vegetables, fruits, tubers, nuts & seeds.