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To: SamAdams76

I’m a mostly “Paleo” foods kind of guy.
I still enjoy my Icelandic yogurt, cheese, and the occasional pizza slice.
But mostly animals, vegetables, fruits, tubers, nuts & seeds.


101 posted on 12/19/2020 2:41:53 PM PST by EEGator
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To: EEGator
Siggi's 9% milkfat yogurt for me every morning (with the eggs) and berries swirled in the yogurt (though Siggi's is closer to cheese).

Sardines and almonds for lunch.

After that start each day, you can eat pretty much whatever you want for dinner!

103 posted on 12/19/2020 2:45:20 PM PST by SamAdams76 (Orange Man GOOD!)
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