Sambucus gummies and extract
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Which brand do you have that has quercetin?
Thanks for the information!
Nature’s way-
Sambucus
Standardized Elderberry
Gummies
Immune Support
50 mg Quercetin per serving-2 gummies
7.5 mg zinc -68% DV
90 mg Vit C -100% DV
I consider this just standard nutritional dose-in case of exposure or illness, I have regular Quercetin pills, zinc, etc. to take in larger amounts which I posted up thread from Med Cram.
Many times it is more important to have supplementation prior to an illness rather than when you actually get sick. Vitamin D3 is that way for sure according to what I recall from various studies.