I’ve been hearing a couple of people mention melatonin, but I don’t understand why it’s on people’s lists. Could you educate me, please?
It’s a new finding. It has anti-inflammatory properties that may help.
Not necessarily specific to surviving COVID-19. I take 3 mg melatonin most nights at bed time, seems to help for drowsiness. Particularly helpful these past few weeks, due to intermittent anxiety when trying to sleep, just due to the news and uncertainties, etc.