re: The second method is breathing hot air of 104 deg F for over an hour.
sorry Charlie, no cigar:
(deep breath of hot air:)
Algeria, Burkina Faso, Cameroon, the Democratic Republic of the Congo, Egypt, Eswatini, Ethiopia,[115] Gabon,[116] Ghana, Guinea,[117] Kenya,[118] Ivory Coast,[119] Liberia,[120] Morocco, Namibia, Nigeria, Rwanda, Senegal, Somalia,[120] South Africa, Sudan,[121] Tanzania,[122] Togo and Tunisia.
(exhale, more hot air:)
: Argentina, Brazil, Bolivia, Chile, Colombia, Ecuador, Guyana, Paraguay, Peru, Suriname, Uruguay, Venezuela and the French overseas department of French Guiana.
(and another:)
Antigua and Barbuda, the Bahamas, Canada, Costa Rica, Cuba, the Dominican Republic, El Salvador, Guatemala, Honduras, Jamaica, Mexico, Panama, Saint Lucia, Saint Vincent and the Grenadines, Trinidad and Tobago, the United States, Aruba, the Cayman Islands, Curaçao, Guadeloupe, Martinique, Saint Barthélemy and Saint Martin.
(almost there, one more)
Australia, New Zealand, French Polynesia and Guam.
whew! I wonder what all those folks think of inhaling hot air? You're smarter than that.
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kale has a low concentration of Quercetin you would have to eat a lot of Kale. It wouldn't work as well as more precise doses. There is no reason it can't work. Oxidized zinc without a from the report I shown above ionphore will stop the growth of the virus. With an ionphore it will kill it.
"The second method is breathing hot air of 104 deg F for over an hour."
Why wouldn't it work? Take a look at "fig. 3" "no cigar" isn't an answer. The rest of your post was nonsense.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2863430/