[Candor7]

Thanks for the Vitamin D tip. I will start taking a daily dose.

[Black Agnes]

Best yet might be d3 from the sun.

Probably not a lot of that right now in this country, depending on where you live.

Look it up though. Best time is around noon for about 20-30 minutes.

Don’t burn.

[Fred Nerks]

recommended dose:

https://www.naturaltherapypages.com.au/article/vitamin-d-immune-system