Oh great. Now are vegan snacks not only horrible tasting but they are worse for you too.
Why am I not surprised?
So who should we believe?
I remember hearing how coffee is bad for you, then have seen other studies in which coffee was beneficial in some way.
Ditto with alcohol, that while alcohol abuse is bad, a glass of wine can have health benefits.
I’ve heard that eggs are a bad high cholesterol food, but also how eggs are very nutritious, and that consuming the cholesterol packed yolk does not raise cholesterol levels in people.
I’ve heard various nuts are high in fat, and St the same time, that the nuts are a very healthy snack.
So who do you believe about what subject?