[southern rock]

I strongly recommend that you avoid all milk, minimize your fat intake and consume MASSIVE quantities of carbohydrates (preferably almost all sugars and other highly refined carbohydrates). Judging from some of your interactions with others on this thread, I suspect some other FReepers would encourage that diet for you also. ;-)

You get your wish. I’ve been doing exactly that for over 10 years (Except I eat massive amounts of whole carbs not refined carbs) . I eat tons of starch, low protein, low-fat. No dairy, no dietary cholesterol whatsoever. It’s literally the best thing I’ve ever done for myself. I’ll put my blood work up against anyone’s any day.

[House Atreides]

Well I’m glad to see that you’re avoiding refined carbs as much as possible in your diet. Keep it up. Stay in good health, FRiend. Although it must be said that there are undoubtedly some on the thread who will be bitterly disappointed.