Everything you just said is wrong.
https://nutritionfacts.org/2016/11/22/how-a-low-carb-diet-is-metabolically-like-being-obese/
Everything you just said is wrong.
*******************************
LOL - Hmmm... “experts” say. I strongly recommend that you avoid all milk, minimize your fat intake and consume MASSIVE quantities of carbohydrates (preferably almost all sugars and other highly refined carbohydrates). Judging from some of your interactions with others on this thread, I suspect some other FReepers would encourage that diet for you also. ;-)