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For 22 1/2 years, I had excruciating back pain. Then I read Healing Back Pain by Dr. John Sarno. Prayerfully, I followed his suggestions and the pain instantly went away. My copy is on Kindle and so I recommend the synopsis of his theory at location 1226. This is in chapter 4. I also recommend reading the entire book in order to understand how Sarno arrived at his treatment.

To be sure, I thought it was a bunch of psycho-babble. I almost threw it away without trying it. But, I received a strong impression, almost as an audible voice, to at least try it. "Pick up your pallet and walk." So, I did. It took me a little while to get my mind wrapped around the idea of no back pain. But, I've not had even a twinge in 6 years since.

I apologize for butting in and giving advice where none had been solicited. I received so many cures when I had pain. I get a bunch more now that I've been diagnosed with cancer! Just ignore if you wish.