[RummyChick]

Check the soles of your shoes for walking patterns. Insoles can help combat knee problems if you have a bad walking pattern

I walk on the outside of my foot and wear insoles in houseshoes because I am at home most of the time.

Also, vitamin D

[mountainlion]

Turmeric is great. Bromaline with it helps a lot. I don't have much joint pain much not. Not sure about CBD.

[LouAvul]

Also, pay attention to the scales. No, not on your eyes. On the weight scales.

My brother is an ortho doc and fat people come in complaining about sore knees. Sore feet. Sore back.

The last behemoth broad that came in complained about her knees. My brother said, "You need to lose some weight and take the stress off your knees." The lady was offended. She said, "I think I want a second opinion." My brother said, "Ok, you're ugly too."

[MarMema]

Boswelia.

[mountainlion]

Inflammation is a cause of a lot of pain. Some foods cause inflammation and some reduce it. I see lots of contention here today so you will have to look up your own solutions as some work for some people and some don’t