Ceiling fans don’t help me sleep. At low speed it is ineffective. At high speed, I wake up shivering in the middle of the night. No happy medium.
It is great to take the edge off when I go to bet excessively hot or if the AC is still working its way down to 70, but to leave it on all night in lieu of a comfy 70... No. It is either weak or freezing. No in between.
I have a ceiling fan. But same here I’m freezing with that fan.