https://bengreenfieldfitness.com/podcast/anti-aging-podcasts/how-to-increase-longevity/
Dr. Sandra Kaufmann is putting her scientific mind to work and came up with her protocol for anti-aging.
She looks very interesting. Looking at her list of recommended compounds(26), I have heard of half of them, and actually have tried nine of them, and I am totally unfamiliar with the other half of them.
I am enrolled in a free nutrition 101 course from Chris Masterjohn, https://chrismasterjohnphd.com/youre-enrolled-vitamins-minerals-101/ . The course is nearing the end, but the link above should go to his site to enroll if you’re interested. It’s a very educational course (for me) and it’s free. He announced yesterday that he is going to make a book out of it which I do think that I will buy. I think that he was instrumental in the development of vitamin K2. Dr Kate Rheaume-Bleue credits him in her book, “Vitamin K2 and the Calcium Paradox”. She also has a website, www.doctorkatend.com .